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	<title>Frederick Douglass YMCA 10 Miler</title>
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	<link>http://www.frederickdouglassymca10miler.com</link>
	<description>Racing to help humanity</description>
	<lastBuildDate>Sun, 19 Feb 2012 10:23:51 +0000</lastBuildDate>
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		<title>How Do We Live ?</title>
		<link>http://www.frederickdouglassymca10miler.com/how-do-we-live/</link>
		<comments>http://www.frederickdouglassymca10miler.com/how-do-we-live/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 10:23:51 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[job and career]]></category>

		<guid isPermaLink="false">http://www.frederickdouglassymca10miler.com/how-do-we-live/</guid>
		<description><![CDATA[&#39;ve Somehow returned home from Greece on the chaise. Arrived with his wife in Moscow from Athens, and a plane ticket to our city turned out to be one. Last. Naturally, as befits a true gentleman, his wife sat on the plane, and the traveled by train. Travel day. Arrived in the city at dawn, [...]<p><a href="http://www.frederickdouglassymca10miler.com/how-do-we-live/">How Do We Live ?</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img vspace=10 hspace=10 border=0 src="http://www.frederickdouglassymca10miler.com/wp-content/uploads/2012/02/people-greece.jpg" align="left" style="margin-right:5px" />&#39;ve Somehow returned home from Greece on the chaise. Arrived with his wife in Moscow from Athens, and a plane ticket to our city turned out to be one. Last. Naturally, as befits a true gentleman, his wife sat on the plane, and the traveled by train. Travel day. Arrived in the city at dawn, sleepy descended into the subway. That&#39;s my station. Went upstairs and walked through the park home. </p>
<p>Currently seven. Step slowly. A quiet spring morning. No . Birds sing, dandelions bloom. The park is beautiful, the air is clean and transparent. And the smell of a &#8211; fresh foliage and flowers. </p>
<p>Well, it is! And then  I noticed the people around him. These were ordinary people, speshashie to work through the park. They walked towards me and I saw them face! My God! What were these people. Speaking candidly <a href='http://www.cerebralpalsylawdoctor.com/'>Cerebral Palsy</a> told us the story. I&#39;m two weeks accustomed to the good, carefree and smiling Greeks. And now  the camera was not, but looked all around So go as hard labor. Faces gloomy and cold. Looking strictly in front of him. Many wander strangely leaning forward. A hundred people I met on the road. No one smiles, no enlightened view. Broken zamotannost, anxiety, and sometimes a bottle of beer in hand and cigarette smoke, sigaterny smoke. Neither have they nothing to do with the fact that spring has come. They do not even look at the beautiful flowerbeds in the park. They have no time. They are late for work. A clean air except through the cigarette is not absorbed by their bodies.</p>
<p><a href="http://www.frederickdouglassymca10miler.com/how-do-we-live/">How Do We Live ?</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
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		<title>I Have To Give</title>
		<link>http://www.frederickdouglassymca10miler.com/i-have-to-give/</link>
		<comments>http://www.frederickdouglassymca10miler.com/i-have-to-give/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 18:37:36 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[What we have to deliver. By Serafin Alarcon &#8211; something you wanted and longed for a long time, someone has promised to give it to you, you wait with pasiciencia and hopeful. Finally you have it, you delight in this response answered, you feel so happy and suddenly you say that you have to deliver [...]<p><a href="http://www.frederickdouglassymca10miler.com/i-have-to-give/">I Have To Give</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img vspace=10 hspace=10 border=0 src="http://www.frederickdouglassymca10miler.com/wp-content/uploads/2012/02/serafin-alarcon.jpg" align="left" style="margin-right:5px" />What we have to deliver. By Serafin Alarcon &#8211; something you wanted and longed for a long time, someone has promised to give it to you, you wait with pasiciencia and hopeful. Finally you have it, you delight in this response answered, you feel so happy and suddenly you say that you have to deliver &#8230; &#8211; How do you feel? What would be your reaction? Finally, it should be easy to let go of it? * <a href='http://www.creationingenesis.com'>Reading Genesis</a> 22: 1-17 &quot;The man in this story was severely tested, the human being who stars in this story perhaps for the first time is given the choice. His faith, his obedience and hand of these, His pain, his hope, his possible frustration, uncertainty and above all fear. &#8211; Why? Why now? Why me? Why this pain? Why not answer this request? Why does God allow this to pass through? Why do not I start this chest pain? Why? Why? And Why? Perhaps you&#39;ve done this question. &quot;Right now I talk you&#39;re wondering the same thing?: Why? Three days of travel, three days of agony, thinking that would have to surrender his greatest love. Three days enough time for the enemy to tempt his soul in the test. </p>
<p>Three days to just trust in the providence of the Lord &#8230; But, no protests were lifted, there was no complaint, or question, not blasphemed and foremost there was no rebellion. So lonely, possibly Fe A faith like a mustard seed, a fragile faith, beaten with the most painful challenge, The delivery of a child.</p>
<p><a href="http://www.frederickdouglassymca10miler.com/i-have-to-give/">I Have To Give</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
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		<title>&#8220;Still Life Underground &#8220;</title>
		<link>http://www.frederickdouglassymca10miler.com/still-life-underground/</link>
		<comments>http://www.frederickdouglassymca10miler.com/still-life-underground/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:35:22 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[society]]></category>

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		<description><![CDATA[Today is October 11, 2009. I want to greet all visitors to my blog. My name is Ruslan, I am 30 years old, married, with his wife daughter of 4 years. With the Internet know, we can say is enough time: he knew what a blog, but did not know what to write about. Just [...]<p><a href="http://www.frederickdouglassymca10miler.com/still-life-underground/">&#8220;Still Life Underground &#8220;</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img vspace=10 hspace=10 border=0 src="http://www.frederickdouglassymca10miler.com/wp-content/uploads/2012/02/still-life-underground.jpg" align="left" style="margin-right:5px" />Today is October 11, 2009. I want to greet all visitors to my blog. My name is Ruslan, I am 30 years old, married, with his wife daughter of 4 years. With the Internet know, we can say is enough time: he knew what a blog, but did not know what to write about. Just recently saw a picture that just forced me to start a blog and write about it. Of course, I understand that this topic is unlikely to bring me traffic, but remain silent about it is simply impossible. This picture I called &quot;Underground still life &#39;and I watched it in our garage cooperatives. </p>
<p>In the basement of the cooperative  cellar. One day when I went down to the cellar for pickles, I have seen just outraged, in this passage near the wall Banks were missing. Is it really so hard to bear for another litter, because this garbage left by people who are themselves members of the cooperative. And so there is quite often especially in summer when traveling in the country, looking for a place to retire to climb away: Well, I think that&#39;s &#8211; an impassable place is disappointing when you see scattered around , bags and other debris. People, well, because it&#39;s time to realize that we the people one planet, and other home we have not. </p>
<p>I want to do treatment, friends, because it is easy to take a bag of garbage, let&#39;s think about buduyuschih generations, the order in our house. And it turns out, we are concerned only the order in apartment, but we do not care what happens in the entryway. Often hear excuses: it&#39;s in our country such people are. It is time to change minds that this country &#8211; what we are now, in particular, one does not change its attitude in our country, nothing will not change. I am not in the ranks of Greenpeace, but very much hope that this article will cause a headache, and change our attitude. Thank you for having read the article, I am waiting for your comments!</p>
<p><a href="http://www.frederickdouglassymca10miler.com/still-life-underground/">&#8220;Still Life Underground &#8220;</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
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		<title>Central Bank Agency</title>
		<link>http://www.frederickdouglassymca10miler.com/central-bank-agency/</link>
		<comments>http://www.frederickdouglassymca10miler.com/central-bank-agency/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:09:52 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[Property]]></category>

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		<description><![CDATA[Once you pick a suitable property and if you like, you sign a contract with the owner or subtenant, and will have to pay agency fees in the amount of monthly rent. If you cooperate with the agency as an individual, then the agency will charge you a fee for each impression of the room. [...]<p><a href="http://www.frederickdouglassymca10miler.com/central-bank-agency/">Central Bank Agency</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img vspace=10 hspace=10 border=0 src="http://www.frederickdouglassymca10miler.com/wp-content/uploads/2012/02/central-bank.jpg" align="left" style="margin-right:5px" />Once you pick a suitable property and if you like, you sign a contract with the owner or subtenant, and will have to pay agency fees in the amount of monthly rent. If you cooperate with the agency as an individual, then the agency will charge you a fee for each impression of the room. Once you pick up the room, cost, charge you for impressions will be deducted from the compensation owed to the agency. Thus, the agency hedged as if an individual decides to enter into a contract to bypass the agency, then it will be harder to charge a fee than a legal entity. When working with the agencies you have to be prepared to ensure that: &#8211; the agent will travel with you to watch premises for the first time and therefore will not have absolute information about him &#8211; only information obtained from the owner &#8211; the evidence of the premises may be different from those that were declared previously &#8211; for example, cost more footage of the other, no windows, etc. &#8211; almost always fail to mention the agency raising factor for in-line system and common areas &#8211; the dollar and euro in the agency can significantly different from that set by the <a href='http://www.answers.com/topic/central-bank'>Central Bank</a> or in the exchanger near the nearest metro station &#8211; if you liked the room, be prepared for the fact that you will be asked to leave a deposit before the contract is signed &#8211; in addition to the contract lease and sublease can offer you a contract of joint activity or similar, better refine the details right &#8211; the agent can exert pressure on you, &#39;Look, this is what you asked for.</p>
<p><a href="http://www.frederickdouglassymca10miler.com/central-bank-agency/">Central Bank Agency</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
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		<title>The Frederick Douglass 10 Mile Race</title>
		<link>http://www.frederickdouglassymca10miler.com/the-frederick-douglass-10-mile-race/</link>
		<comments>http://www.frederickdouglassymca10miler.com/the-frederick-douglass-10-mile-race/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:59:52 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Frederick Douglass]]></category>
		<category><![CDATA[Frederick Douglass 10 Mile Race]]></category>
		<category><![CDATA[freedom fighter]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[walkers]]></category>
		<category><![CDATA[Wheelchair Athletes]]></category>

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		<description><![CDATA[The Frederick Douglass 10 mile race retraces Frederick Douglass’ ten mile walk from the Freeland farm, which is next to St. Michaels, to the Talbot County Jail where he was incarcerated after he tried to escape from his master in 1836. His confinement led to opportunities that eventually enabled him escape slavery and to live [...]<p><a href="http://www.frederickdouglassymca10miler.com/the-frederick-douglass-10-mile-race/">The Frederick Douglass 10 Mile Race</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
]]></description>
			<content:encoded><![CDATA[<p>The Frederick Douglass 10 mile race retraces Frederick Douglass’ ten mile walk from the Freeland farm, which is next to St. Michaels, to the Talbot County Jail where he was incarcerated after he tried to escape from his master in 1836.</p>
<p>His confinement led to opportunities that eventually enabled him escape slavery and to live as free man. His later accomplishments helped to free the slaves.</p>
<p>Wheelchair Athletes, walkers and runners follow in the footsteps of this freedom fighter, both commemorating his fight for human dignity and hopefully inspiring us to continue working to improve humanity.</p>
<p>Funds raised from the race will be donated to the Talbot County YMCA.</p>
<p><a href="http://www.frederickdouglassymca10miler.com/the-frederick-douglass-10-mile-race/">The Frederick Douglass 10 Mile Race</a> is a post from: <a href="http://www.frederickdouglassymca10miler.com">Frederick Douglass YMCA 10 Miler</a></p>
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